Reddy Psychotherapy
Counselling and Psychotherapy in Limerick for Adults and Adolescents
Reach Out
Your well-being and mental health are important. Whether you would like to give some attention to your mental well-being or you feel like you need some extra support right now, please get in touch.
I hope to hear from you.
My name is Eva.
Before moving into the field of mental health, I studied and worked as an artist. I’ve always found that traditional, verbal communication couldn’t fully express what I was thinking or feeling. This led me to seek out other ways of making sense of and sharing my inner world. For me, that medium was art. But I know that not everyone has had access to expression in that way.
My work as a therapist is rooted in the same intention: to support people in exploring their own experiences in a safe, compassionate, and expressive space—regardless of background, identity, or life circumstances.
My approach to counselling and psychotherapy is integrative. While my training focused on psychodynamic, Jungian, existential, person-centred, and cognitive behavioural therapies, I believe that every person is unique—and so the way we work together should be too. There is no one-size-fits-all method when it comes to therapy.
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
— Carl Gustav Jung, 1945
Each session is 50 minutes long and shaped around your individual needs. I offer both counselling and psychotherapy, with the flexibility to meet in person, online via video, or over the phone. The way we work together can take different forms, depending on what feels most supportive to you. This might include talk therapy, art therapy, or sand-tray story therapy - whether you're drawn to conversation, creative expression, or more symbolic and imaginative ways of exploring your experience.
Session Details
If you’re in need of immediate or more specialised support, you’re not alone—there are services and resources available that can help. I’ve included a list below that you may find helpful.